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Fidgeting Hands Caused by Anxiety Can Be Helped with These Toys There are many things in this world that cause stress to people. Stress then leads to anxiety and a person is not able to handle his life well. When a person fidgets, it is often caused by one’s anxiety. Today, you can find many techniques that can handle this anxiety in a good manner. Managing anxiety based fidgeting cannot be managed by using toys. Below are some of the toys you can use to manage fidgeting. Fidgeting hands can be relieved by running sand through their fingers. A sand garden can be used which is a box or bowl with a flat bottom that you fill up with sand. People rung their fingers through the sand, use stick or rakes, or make patterns on it. The act is strangely soothing and can help anxiety based fidgeting to relax. Sometimes sand gardens can be messy and not all people want this. There are those particular about neatness, so an alternative for a sand garden is kinetic sand. Kinetic sand feels like sand but it is like dough that sticks together. You can use kinetic sand as a fidget toy and not mess up your place.
Practical and Helpful Tips: Toys
Fidget spinners and fidget cubes are the latest toys in the market designed for fidgeting hands. Fidget spinners are great for making your fingers relax, and there are many types, sizes, and prices for these fidget spinners in the market today. Fidget cubes are a little more versatile. The six faces of the fidget cube has different friendly activities which includes a switch, a toggle stick, combination counters and other fidget friendly activities Fidgeting hands can do a lot of thing with a fidget cube.
Practical and Helpful Tips: Toys
You smart phones can now come with fidget apps. To help in relaxing your fidgeting hands, you can try any of the fidget apps available from your smart phone. With these apps your hands get occupies since the apps can make you swipe, flick, scroll, and others. You can also find old fashioned fidget devices in stores. With prayer beads, people were comforted from their anxieties and these were used for many ages. A string of beads would do to handle your fidgeting if you don’t have prayer beads and are not into religion. These fidget toys are very affordable and you can find many in the market today. You simply need to search online to get an idea of how many types of anxiety toys are being sold. Your anxiety will still be there but the fidget toys will just help relax your fingers and hands. If you wish to deal with your anxiety, you need to seek help so that you can find its cause and deal with it properly. Dealing with your anxiety first is much better than dealing only with your fidgeting hands.